“I am not what happened to me, I am what I choose to become.” -C. Jung

Holistic therapy grounded in evidence based treatment practices.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Colombian immigrant, and a retired Army Social Worker. I received my Bachelor of Science degree in Applied Psychology from New York University, and my Master of Social Work degree through the Army-Fayetteville State University MSW Program. Each person is at a different point in their journey, and my job is to help them along the process. I will adjust treatment modalities and direction based on the feedback I receive. This is a collaborative process, and treatment plans are constantly evaluated and adjusted to meet the needs of each person. Therapy is a shared process. You decide where you want to go, and my job is simply to assist you in getting there. Transparency, genuineness, open-mindedness and empathy are the foundations in which I establish my practice.
Martha Villafrade
LCSW, BCD

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Life Transitions
  • Abuse Survivors
  • Adjustment Disorder
  • Agoraphobia
  • Attachment Issues
  • Burnout
  • College Mental Health
  • Cultural Adjustment
  • Divorce
  • Family Conflict
  • Fatigue
  • Fears/Phobias
  • Grief
  • LGBTQIA+
  • Military/Veteran's Issues
  • Mindfulness
  • Mood Disorders
  • Multicultural Concerns
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Attachment-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Prolonged Exposure Therapy

Insurance Accepted

  • Aetna
  • Oscar
  • United Healthcare
  • Oxford
  • Cigna

Testimonials

“ I’ve never felt connected nor did I feel like I was listened to until her. She has helped me through the darkest times of my life and I wouldn’t be as happy or successful as I am if it wasn’t for her.”

Former Client

“She is kind and considerate as well as attentive. I appreciate her patience and understanding. ”

Former Client

“Martha is one of those rare therapists who has the utmost respect and seriousness for this work. I very much appreciate how straightforward and yet caring she can be, especially around topics that therapists can be fragile with. She's quite excellent!”

D. Muñoz, Counselor, LMHC, NCC
Client Portal